Valerian Root

Valerian Root

Regular price $4.50

Unit price per 

Valerian

Valeriana officinalis

Part

root

Energetics

bitter, sweet, warming

Actions

nervine, soporific, spasmolytic, anodyne

Organs/Systems

mental/emotional system, nervous system

Description

The queen of sleep. The word "Valerian" translates to "deep sleep". It is sedating, bringing on a gentle get deep drowsiness. This herb is incredibly effective at easing anxious/worried thoughts and a racing mind while relieving muscle pain. 

Cautions

roughly 5% of people will react to this herb as a stimulant rather than a relaxant.

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